Freedom Friday - Ryan Lee - 3 Ways To Boost Your Immune System To Fight Coronavirus - Ryan Lee

  • May 29, 2020

Episode Game Plan:

3 Ways To Boost Your Immune System To Fight Coronavirus.

As entrepreneurs, we know how to work hard and hustle even harder.

But often we forget a vital key to our business - our health.

Have you heard the saying; health is wealth?

Think about it…

How well can you run a successful business if you are sick all the time? How costly would it be if you had to see the doctor every other day for a new or a reoccurring health problem?

Well, this is some of the issues our guest had to overcome to set his life straight.

Ryan Lee is the owner of Rewind – a fitness company dedicated to helping everyone maintain a better lifestyle.

In this episode, he has broken down 3 things that we all can do to boost our immune system:

  1. Reduce stress
  2. Eat better
  3. Exercise consistently

Sounds simple right?

But, as simple as this sounds – most of us are NOT doing this.

So, I want you to listen closely as Ryan dives deeper into what the 3 steps mean and how this can have a serious impact on your health and your business.

…Oh, and there’s something extra special for you in this episode, but you have to listen to the entire episode to take advantage.

If you want to learn more about Ryan head to

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Meet The Host

Anik Singal
Anik Singal

Anik Singal is the founder and CEO of Lurn, Inc. and VSS Mind. He is widely considered, by the industry, as one of today's most successful digital publishing marketers. His specialties include profit-generating product launches, building backends and funnels, article marketing, search engine optimization, affiliate marketing and business management consulting.

BusinessWeek recognized him in the Top 3 of the Best U.S. Entrepreneurs Under 25. He's an Inc500 CEO, listed 2-times among the Fastest Growing Companies in America. While in college at the University of Maryland, he was awarded Company of the Year from MTech and named Entrepreneur of the Year by the Hinman CEOs.

His digital publishing businesses generate over $20 Million/year in sales; and he has helped contribute to over $200 Million in online publishing sales (between his own products and his clients' businesses).

Today, Anik teaches people how to create their own online passion-based businesses. He then guides them through his step-by-step process to maximize profit and grow revenue. He has trained over 250,000 students around the world, many have gone on to become incredibly successful and true industry-leading experts.

Anik is also incredibly passionate about giving back. For nearly two decades, he has devoted his life to building schools around the world. He dreams of providing education to those who are not currently receiving that birth-right! As of today, Anik has been a key driver in helping build four schools in India. He plans to scale his mission globally, all through his non-profit organization, For All Our Good.